汤的功效

排骨汤- 抗衰老，含有蛋白质，脂肪，维生素，还大量磷酸钙。骨胶原，骨粘蛋白。

鸡汤- 抗感冒，又补虚功效，温补作用（有炎症的人要少喝）

鱼汤-健脾开胃，止咳平喘，减轻水中，能缓解压力，睡眠不足等，精神因素导致的皱纹有很好的帮助。

猪蹄汤-养血气，性平味甘，入脾胃，肾经，能强健腰腿， 填肾益精。

要多喝汤哦！！

Mushroom spaghetti

I have watched a Japanese cooking show on TV yesterday. And to my surprise, it was easy to cooking Italian Mushroom spaghetti.  Before i forget, i need to jot in down.

Ingredient:

Olive oil
3-4 types of mushrooms
Spaghetti - cook al-dente
salt a pinch
butter - 2 spoon
flour - 2 spoon
2 pcs of garlic
2 pcs of chili padi/chili

In a flat pan, pour oilve oil. When is it warm, drop in the garlic, turn down the heat when it starts to bubbling, removee garlic when its turning golden brown. Drop in the chili padi. let it 'boil" for a while. Remove. This way, the olive oil is "stain' with the fragrant of the garlic n chili.

Throw in the mushrooms and add a litttle salt. Keep stirring. The mushroom will starts to sweat.
Stir for about 3-5 mins depend on the amount of mushrooms in the pan.

In another pan, melt the butter. Till the side turns to golden crispy. Add in  the mushrooms and spaghetti.Toss evenly so each strand of Spaghetti is coated with the butter. Then add in little olive oil and flour. Keep tossing till the flour has changed into cream sauce.

Serve and add some cheese.

The nushrooms can be added to a plate of garden salad. Just top it over the greens, add some olive oil and serve.

Photos at Bali Indonesia- Oct 2010

Counting down to holiday in Oct 18th....

Finally, I got my leave approved for a short holiday. We have decided to go Bali, Indonesia again for a short vacation. Bali is just a wonderful place for relax. I simply love the beach, the sea, the good food, the air..... the list can go on and on. I missed the sea and the sun most. I have just learn surfing during the first time there.And it was simply fun with the nice waves. That time, we stayed at Hard Rock Hotel in Kuta Area. The Kuta the heart of Bali is always busy.

Will post Pics when i get back from Bali.. :) holidays....Here's i come!!

National Day's Birthday cake- 20kg jumbo

National day jumbo cake weigh 20kg and need 4 pax to carry( of cos, worried it will smashed so 4 pax is safer..

Many parents and student and also include our Staffs took photo with this Jumbo cake. This was the first time they seen such a big cake. Well, taking pics is nice, eating it is nice too. But cutting it is NOT NICE!! I had backache and my chef helped me to cut it as well. It feed about 600 pax.
Big Cutting Project!!

Yummy food in Batan - I Hotel

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Francis lazily on the couch at the lobby while waiting for Wadi to arrive. Wadi- our friend's wife, a local.

The coffee at the resturant- Cinnmon - served with a cookie, not bad for a late night drink.

Mee Soto- I order for myself cos i just missed something soupy. This is just nice for me. I love the soup and the egg. But just alittle salty for my bud..

The view from our hotel room 612. Facing the swimming pool. Will return to this hotel cos it has good location, a sauna,  a steam , gym, live band lounge and near to the shopping mall. Of course the spa there is more pricy then the ones near to the shopping mall. We love to go to the sap in front of the Nagoya Hill Shopping Mall- Everyday. Good service and cheap. We had 2 hours body massage which cost one of us about SGD$19.00
We tried another one called ESKA(sometime like rr) Price slightly more expensive but have more choice which include hairdressing, manicure.pericure,body massages and facial. Will try their facial another time. Overall, not that bad. :)

Centre piece -Fruit 2