Friday, January 22, 2010

Poached turkey breast with shitake mushroom, potato, carrot in coriander and lime broth

Ingredient:
160g Turkey breast
500ml Chicken stock
40g Shitake Mushroom
80 Potato(local)
50g Carrot
20g Coriander (fresh)
5g lime leaves
5g salt
3g pepper
40ml fish sauce

method:
1. Diced Mushroom, potato and carrot.
2. Bring Chicken stock to a boil. Reduce heat add in turkey breast, potato, mushroom, carrot and simmer for about 8 mintues.
3. Add in chopped coriander and lime leaves.
4. Season the dish with fish sauce, salt and pepper.
5. Serve turkey breast with the vegetables in coriander and lime broth in a soup plate.

Cooking tips:
- Poaching chicken meat is a healthier cooking methods.
- Do not overcook the meat as it will affect the texture.
- When handlinh meats, always remove skin to reduce excess fat.

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