Friday, January 22, 2010

Baked apricot with lavender honey, served with greek yoghurt and muesli

Ingredients:
6 fresh apricots
150g honey
50g lavender tea
120g plain greek yoghurt
50g Muesli( toasted)

method:

1. Cut fresh apricots into halves, remove seeds.
2. Mix honey and lavender tea will well combined.
3. Place Apricot halves on baking tray. drizzle lavender honey onto apricot.
4. Bake in oven at 180 deg for 12 mins.
5. Remove from oven and cool.
6. Place baked apricot on plate, drizzle with natural juices( the juices from the baking tray).
7. Top apricots with greek yoghurt, sprinkle with muesli and serve.

Cooking tips:
- Serve low fat plain yoghurt ice cream instead of Greek yoghurt.

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