There are many varities of herbal soup- mix and match of different herbals. So you gotta find and try out the soup to suit your taste buds. Of course, herbal soup are usually drunk for building and improve one's health. For me, i drink for improving my mental alertness and general health. Herbal soup can be too heaty if wrong herbs being used.
Here's on recipe for general health;-
Ginseng ( 人参）- 5 gm
Astragalia （黑芪)- 4 gm
Fructus Lycil( 枸杞子）-4g
Radix Tang Shan（党参）- 2pcs
Chinese Yam（淮山）- 2-3 pcs
Polygonathum（玉竹）- 5gm
Salt to taste
Chicken 2 pcs appro 500gm
1. Blanch the chicken, Wash the herbs and place in a claypot. Add 800ml water. Bring to a boil with chicken and all the herbs. Turn down heat. Stimmer for appro 45mins - 1hrs. Taste and adjust the taste with salt.
2. Serve hot with White rice.
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