East meet west Cuisine

5 spices lamb rack

Ingredient : Lamb rack 2 pcs appro. 70gm
                   Light Soya sauce 2 tsp
                   Dark Soya sacue - 1 tbsp
                   Sugar - 1 tbsp
                   Five spices - adequate
                   Nan Ru( Soya Bean Paste) - 1/4 tsp
                   Water - 2tbsp
                   Broccoli - Few flowers
                   Baby carrot - few

Methods - Mixed all seasonings and rub all over the lamb rack. Marinate it at least 3-4 hrs( usually I marinate it overnight. I usually used zip-lock, it is easily and less messy and u can just turn it around so to even of the marinated lamb rack.)

Heat up the pan and pan-grilled the lamb rack till it is lightly browned. You may want to bake it till it is cooked for another 3- 4 mins. If not, pan- grilled it for another 4-5 mins till it is cooked.

Retain the mariante, boil it and add some corn starch water to thicken it.

Scalded the vegetables in boiling water with some oil and salt. The salt and oil will helps the vegetables retains their color.

Serve with vegetables , cooke lamb rack and the sauce.