Herbs- The remedies mother earth supply.....
- natural remedies when you have no medicine for resue. Sometimes, home remedies work better and safer than to take any other type of medicine.
If the symptoms worse, please seek medication attention. This serve as information not a replacement for doctor's advise.
Basil leaves - Eases menstrual cramp and muscle spasms
- Pour half cup hot water over two teaspoons dried basil, steep for 15 mins, then strain and drink.
Peppermints - Stress Cures - if you are the sort who gets worked up during that early morning commute to work, sniff on this. In a NASA-funded study, scientist found that the scent of peppermint or cinnamon can ease your agony. They monitored the emotional responses of 25 people during various simulated driving scenarios and found that peppermint lowered anxiety by 20 %, while cinnamon decreased frustration by 25% as well as increase alertness by 30%.
Cinnamon - Heal Cut - Sprinkle some powder on small cut after they've washed thoroughly.
Garlic - Wards off coughs and colds - Cut raw cloves into small pieces and swallow them like pills.
Ginger - Soothes migraines - At the first signs of a migraine, drop four slices into one cup of boiling warer, let it steep for 10 mins, then drink. Can be taken up to three times daily.
Sage - Soothes sore throats - Steep two teaspoon dried saga in one cup of boiling water, then gargle and rinse.
Turmeric - Stops food poisoning- Stir one teasspoon turmeric powder into one cup hot water and drink.
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